Bonnie is a certified Arvigo® Belly Care Practitioner, Yoga & Meditation Teacher, Level 2 Reiki Pracitioner & also offers Indian Head Massage and Bach Flower Therapy. Her work is her passion, created from a place of personal experience and health challenges, and she loves guiding women in physical & spiritual wellness, supporting their journey’s of finding balance & ease within the mind, body & spirit. 

Her Arvigo® sessions include physical and energetic massage of the abdomen, that can restore the alignment & functioning of the digestive organs and womb space, encourages the release of tension, emotions & trauma held in these places, and improves the function of the digestive tract, balances hormones and increases general well being.

In the wild:

Bonnie spends as much time as she can in the woods, cooking plant based meals or hanging out with her 2 kids. She has a love of herbal teas, pretty crystals and long conversations about anything health and wellness related. 

Favourite podcast:

The Doctor’s Farmacy & The Art of Being Well are two of my go to’s, as they are packed with SO much information and interesting interviews with health experts.

What is your favourite thing to create?

I love creating workshops and retreats for women! Being intuitively inspired through my personal practices brings me such a sense of fulfillment!